Best Hair Dye to Use During Pregnancy

can you dye your hair while pregnant

When it comes to “natural” hair dyes, they may be better for the environment but still contain some chemicals and aren’t necessarily safer to use than other hair coloring products during pregnancy. To minimize any reactions to the hair dye that could harm you or your baby, do a patch test first, even if it’s a brand and/or color you’ve used before. Sometimes, the changes in hormones during pregnancy can affect your sensitivity to certain chemicals. You may also want to wait until the second trimester to dye your hair, and make sure to consult with your doctor. Although dye may come into contact with your forehead or scalp, only a small amount of the chemical is actually absorbed into your skin.

Limit Your Hours Of Exposure

It’s also important to avoid coloring your hair if you have any open cuts or abscesses or a skin condition. Tiny openings in the skin on your scalp can make it easier for the chemicals in the hair dye to enter your bloodstream. Even when you’re not pregnant, dyeing your hair when you have a condition like eczema or psoriasis can cause a negative reaction on your scalp. Ask your doctor before dyeing your hair to avoid unwanted side effects.

ONC Natural Colors Healthier Permanent Hair Color

If you're still conflicted, you can consider trying gentler hair dye options or touching base with your ob-gyn for personalized advice. “If a dye says that it’s ‘all natural,’ the idea that that’s necessarily safer is not really true,” Sterling says. You might decide to wait until after the first 12 weeks of pregnancy to dye your hair, when the risk of chemical substances harming the baby is lower. If a person is concerned about using hair dye or undergoing hair treatments during pregnancy, they should speak with a healthcare professional. Read on to learn more about the safety of using hair dye while pregnant, hair dye alternatives, and the safety of other hair treatments during pregnancy.

Wait until the second trimester

It does not explain all of the proper treatments or methods of care. Depending on which treatment you use, you may wish to consult your doctor. However, there are a few ways to keep the chemical exposure to a minimum while pregnant.

According to Ross, as long as you’re carefully following FDA safety guidelines, it’s safe to get your hair dyed every six to eight weeks. Make sure you apply color in a well-ventilated area, and keep a window cracked open to limit the amount of fumes you breathe in. This measure reduces the amount of chemicals that touch and absorb into your skin. A semi-permanent color may not last as long as a permanent hair color, but it can reduce your exposure to chemicals and toxins. The best and safest kind of hair dye to go for are plant-based or organic dyes. These will be a lot more gentle on your skin, and are particularly ideal if you suffer from dry or irritated scalp.

can you dye your hair while pregnant

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It’s made from pure henna leaves, so it will only make your hair darker. There are no color options — you determine the shade based on the amount you use. You can adjust the ratio of liquid you use in your paste and how long you leave it in your hair to determine how dark you go. We made our selections for the best pregnancy-safe hair dye by looking for products that are plant-based and/or organic and free of certain ingredients as outlined in the guidance above. We also consulted What to Expect community and user reviews to make sure we were picking the best of the best. The NHS states that only a very small amount of the chemicals in hair dye will enter the bloodstream.

During pregnancy, a person may worry that the chemicals in hair dye could harm their fetus. However, the small amount of chemicals absorbed should not be harmful. Your scalp also doesn't absorb much of the hair dye, especially if you have a healthy scalp. Since the risks are unknown, though, it's always better to be on the safe side.

Can you dye your hair while pregnant? How to style your hair while expecting

If you’re concerned about potential harmful effects, choose gentler hair treatments to minimize your exposure to chemicals. The hazardous connection between pregnancy and hair dyeing comes from the application of the color itself. A full dye job involves contact between the hair dye and the skin, which was thought to be potentially harmful to the fetus, especially in the first trimester. Most research, however, has found that the chemicals found in both permanent and semi-permanent dyes aren’t highly toxic and are safe to use during pregnancy. The small amounts of dye that may be absorbed by the scalp typically remain in the skin, making the chances of them reaching the fetus very small. The word “bleach” can conjure up harsh, toxic associations, but hair bleach is generally considered safe, Dr. DeNoble says.

What can you do instead of dyeing your hair while pregnant?

As a result, a person will not be able to pass on a significant amount through breast milk. A person can use natural box dyes in the same way they use chemical hair dye. If a person is using powdered henna, they will have to mix it with water to form a paste before application. A person can also reduce exposure to chemicals by highlighting their hair rather than dyeing it.

Permanent dyes may contain stronger chemicals than semipermanent or temporary dyes. However, there is no evidence to suggest that the permanency of a hair dye makes it more harmful to a fetus. There isn't much research available, though, so you may want to take some safety precautions.

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Your nails could be stronger and healthier during your pregnancy than usual, so that “going natural” might be a good option during this time. A Brazilian straightening treatment uses keratin to simultaneously repair and straighten your hair. As it's applied to the hair strands it means that the chemicals are not likely to be absorbed by your scalp.

There is currently no evidence to suggest that a person should not perm or relax their hair during pregnancy. Information from Mother To Baby notes that the effects of hair dye on a nursing baby are unknown. If a person does not want to use chemical dyes during pregnancy, alternatives are available. Patch tests can help see if a person is allergic to any ingredients in the hair dye. Allergic reactions to hair dye can cause serious symptoms, such as swelling of the throat and difficulty breathing.

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